I am grateful to receive a SMILE

I recently had a conversation with a friend about Givers and Receivers. Of course my friend and I were both Givers. The alternative seems so selfish. This concept has perplexed me because we need both in life don’t we, as who would Givers give if there weren’t any Receivers receiving? Yet we do not want to think of ourselves being a Receiver, of being selfish.

Actually, I believe we all have the potential to be Givers and Receivers and it is a continuum that should have fluidity to go back and forth. Another bell-shaped curve. The happiest among us are able to freely move within the bell-shaped curve to Give and Receive and to reside in a neutral position on a daily basis. However, we are not a world or even a country full of shiny, happy people are we? In fact, there are many that really are just Givers or just Receivers and they usually attract each other.

I am learning to reside in the middle, at neutral and not to be only a Giver attracting only Receivers. Once again we learn how to Give, Receive or reside in the middle by our families of origin, by our parents. Our attachment patterns when we were younger provide a framework for us to connect with others. When we become aware of our own patterns, we can be more fluid in how we reach out or accept others who might be reaching out to us. We can feel comfortable that by residing in neutral position we can still connect with others in a more flexible way.

My family and I just moved to a very small town in the mountains of Idaho. In the past I would have been very motivated to connect with others by being extra friendly and outgoing even though my core personality is more on the introverted side. I now understand this knee-jerk reaction that I have and am free to choose how I will connect and with whom to connect. Being friendly is still very important to me as I have figured out that with a smile and a hello to a passerby I am BOTH giving and receiving. I am in neutral and within the bell-shaped curve. But I can choose to be friendly to strangers AND choose to connect with those that are important to me – like my family. These two concepts are separate. It doesn’t have to be all or nothing. It is healthier to reside in the gray area.

I went trail running yesterday and about six women in their mid-forties came racing down the mountain on bikes. As each one went by me they had big smiles and said “Hello”. Wow. It felt so good to be the receiver of friendliness. I, of course, smiled and said, “Hello,” back. Later I passed another woman mountain biking where I was the one who smiled and waved. She didn’t smile or say hello. I smiled again.

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