Coffee, Angels, & Hope

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Two Cups is my metaphor for life. One cup overflows with gratitude for all the blessings I’ve come upon as I’ve walked the path only I could walk—infinite, really. The other cup, only filled partway right now, are heartaches I’ve collected along my almost fifty years of living in this crazy world. It feels like a healthy balance to have so much goodness and a few hardships too. Perfectly imperfect. It’s kept me shooting for the stars while remaining grounded in real life too.

I’m extra grateful this year as I’m still here, sitting on my couch with a book about Christmas, Paris, love, and the heartache of loss. My cat is curled next to me whistling in her sleep, the fire crackles below four Christmas stockings my grandmother made for me and my three girls. The darkening sky above the bay is a soft grey, one that whispers words of serenity and peace.

This summer while on a vacation in Peru, my girls and I were in an accident where I was directly hit by a boat while we were motoring back to our cabin in the middle of the Amazon at night. I blacked out but heard the sound of a fishing boat hitting ours and then me. It took another two to four days before I realized I had bruises on my arm, dislocated ribs, and a head injury that has a 60-90 percent mortality rate. After the accident, my girls and I were taken by a different boat to the third-world-strip-mall, urgent care to have my lip sewn back together. Novocain was injected, but I wasn’t numb to the needle and thread pulled in and out of my gums in a hallway surrounded by the soundtrack of devastation. Nine stitches, mostly on the inside, answered my prayer that it would be “better than I think it will be.”

The next morning I drank more coffee than I usually do because I had a Seattle-sized tumbler with a lid for my swollen lip covered in a bandage. And, perhaps, I was in shock and kept sipping, reliving the events of the previous night. “What the hell? It’s a family vacation!” What was happening inside my head was the bleeding veins between my skull and brain on my left side were being constricted by the extra caffeine. It only took a half hour for the bleeding to stop before my body encapsulated the blood like a blood blister and pushed my brain over just enough to give me a freight-train headache through the center of my being. This headache was enough to get us out of the jungle and back to civilization where there is migraine medicine, a real hospital, and people who could help me and my three kids get out of the country. We got our two weeks worth of clothes and souvenirs packed and back on the long, narrow boat for the 45 minute ride to the tiny airport and then to Cuzco at 12,000 feet where we spent the afternoon waiting for our flight to Lima. It just so happens that altitude is also a blood vessel constrictor. Lucky for me.

But for the Starbucks mug I got in Lima at the beginning of the trip, drinking too much coffee, and having lunch at 12,000 feet, I might not be here this Christmas. I would have stayed for another day and a half in the humid jungle where blood vessels remain in full dilation. I would have thought my headache was a regular migraine with the added benefit of being hit in the mouth and this would have caused me to continue to bleed until it was too late. I may have been on the airplane with my three kids heading back the next day. I may have had to have surgery in Peru to relieve the pressure of two days of bleeding inside my skull. If I would have made it through, only 30 percent make a full recovery after surgery when bleeding is undetected for too long. This is what makes subdural hematomas the most severe of head injuries—you don’t know it’s serious until it’s almost too late.

Angels were in the Amazon. There were so many things that could have gone wrong. The first being, our group of eleven didn’t get thrown into the murky water where caiman (alligator family) and other terrifying creatures live. There were five kids on board… Just the trauma of being thrown into that water in the dark… I believe my angels were my four grandparents I’ve lost in the last handful of years – Elwyn and Shirley, and Alice and John. I was protected in the Amazon until we were able to get all the way back to Seattle where I realized I might have a severe concussion. Yep, and then some. And, I was protected at home when I sent a prayer request because the hematomas got bigger and surgery was a real possibility. Hundreds of Facebook friends responded. I was sent to a different doctor at the last minute and he said we would wait despite the CT scan. After two weeks of excruciating headaches, they stopped completely with the prayer, thoughts, and love that were sent my way—the very next day. Gone.

***

Four months later, I’m doing so much better. Christmas is busy always, but it’s seemed like a little extra overload this year. Cookies didn’t get baked and not enough holiday movies watched from the couch all together. We had to get two Christmas trees because the first one was picked out in haste during a homework break at dusk. It was too small, “just not right.” Not to mention two sets of cards because there was a typo on the first set. Once again, life moving too fast.

The moments though… We had the best time shopping for each other in Seattle. We saw Annie: The Musical at the 5thAvenue Theater. We watched a couple movies and got to sleep in a few days. My family, aunts, uncles, and cousins came over for Christmas Eve. It was magical. Our morning was lovely too – matching pajamas, Christmas music, the fire flickering, twinkling lights on the tree and mantel, presents opened, and pumpkin pie and homemade whipping cream for breakfast. Around noon I helped my girls put all their things in Ellie’s car and off they went to celebrate the holidays with their dad and his family.

The house is peacefully silent now. I’m still in my pajamas and the filtered sun won’t shine again until tomorrow. It’s not picture-perfect, but it’s been a beautiful day. I’m surrounded by love and grace. My girls gave me the softest blanket I’ve ever touched (ever), photographs of my girls with Santa through the years sit on the table behind the couch, a nativity scene on the piano, a “perfect” (second) Christmas tree with ornaments I’ve collected since I was young, art, flowers, and even my cat and dog, surround me as a reflect on where I’ve been, how blessed I am to get to live this life of mine, and what’s ahead in the new year.

We all have moments of absolute magic and moments of deep grief for what was lost or what will never come to be. Me, too. I’ve decided I’m going to live for the magic, the connections to others whether minutes or a lifetime, and, most importantly, for the love I can give to those in my circle and their love given right back.

This is life. It’s two cups at the same time. Sometimes one cup is overflowing like a Starbucks cup from Peru. It’s easy to keep refilling until you have to get out of the jungle—right now. The cups are not always marked clearly. The cup of heartache just might turn into the cup that saves you, but patience is required. It’s happened over and over for me.

The only thing I need to remember is to accept whatever comes, have faith I will be okay no matter what, and hold onto the hope that is infused in both cups. I’ve learned that everything in this beautiful, messy life is meant for me. I get to decide the narrative, even when it’s as crazy as a rogue fishing boat hitting me in the middle of Peru on our family vacation.

There is always, always something to be thankful for… Today, I am thankful for every single thing because I almost lost this life. This Christmas I was given perspective and that grace surrounds me like the softest blanket I’ve ever been wrapped in.

May you also know for sure that no matter what, life is so, so good. Love and grace are protecting you too. xo

Father’s Days Gone By

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The day is heavy as it is when it starts off with rain. Water hangs in the air, I can see it but my coat remains dry. Sage pulls on the leash, eager to go for a walk after being housebound too many days due to a cold I can’t seem to shake; the kind that renders you voiceless for days. The neighborhood seems abandoned, not even a car drives by.

Halfway down I hear barking from across the road but keep my head down shuffling thoughts of Father’s Days gone by. This is heavy too. My default expectation is stuck on everyone-all-together; it’s my favorite place. The BBQ, my children’s father, dad, grandfathers, father-in-laws plus our counterparts and children mixed in, is the perfect day. Things have changed since that day. I’m going to see my dad today and how grateful I am I can, yet the pin drop of euphoria from that other day in the past keeps me stuck.

Sage pulls toward the barking and I notice one gentle soul walking his small dog, which is now running across the street. His owner walking slowly behind. We both wave and smile. The man has white hair, lines that bend up toward the color of the ocean under the folds covering his eyes. He is wearing trousers and a Nordic sweater.

“She doesn’t like to walk with the leash, but then runs away when she sees other dogs or cats,” he says. I walk toward him so he can catch her. He is a sparkly one, maybe in his mid to late eighties. This man has been loved but he doesn’t wear a ring.

“You got her now?”

“Yes, thank you for waiting,” he says.
“Hope you have a really great day.” I wanted to wish him happy Father’s Day but I decided against it just in case. He’s the kind of person that draws you in by their gentle energy.

“Have you been to the Tall Ships?” he asks just as I’m about to continue down the hill.

“I haven’t yet, but I’ve seen the pictures,” I tell him. “It looks amazing.”

“Well, it’s not as good as last year. The ships from Argentina and Mexico and Germany didn’t come this year. Last year it was much better,” he tells me.

“I wonder why they didn’t come?”

“I’m not sure. Last year I went and talked to some of the captains and the owners. There was a woman from Germany who owned this great big sailboat. She was quite amazing. And it was great to talk in German as well,” he says as his voice trails off. Anyway, the parking is not great and the access is hard. I would save your money this year,” he warns.

“Okay, well thank you. I’ll take a look when I drive by later. You have a really wonderful day.” I smile as much as I can to show him kindness, that I see him.

“Thank you, you too,” he says with a wide smile. I continue on for a few steps and then turn around to walk backward so I can watch this beautiful man continue back to his home. I gather as much love from the universe as I can hold and send it all to him. I wish I could follow him, listen to his stories, and give him a hug. I wonder if he’s alone or if he has kids, where in Germany he’s from, how he got here to North Tacoma. I wonder if he’s thinking about past Father’s Days and if he has a favorite.

I continue on my walk feeling blessed to have been touched by someone who is closer to heaven than me, who lived well, who was loved, who lets his little dog walk without a leash.

The day feels  lighter.

The Life Reshuffle…

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Divorce was the nightmare I didn’t remember in the morning until I was shoved into the front seat of the big screen called my life. It felt like being kicked out of the tribe, it felt like death — the death of my husband, my own death, my family, my community of friends, my home, my life projection, of my family’s collective innocence; it’s the death of every single thing I understood about who I was and what my life consisted of past, present, and future. Every memory, experience, decision, conversation, and even thoughts had to be reshuffled through this new reality.

The world you thought you lived in crumbles before your eyes yet no one else can see it. There is nothing to hold on to. The ones who haven’t been there don’t know (just like I didn’t know) and the ones that have, well most can’t look too closely at something that caused complete destruction once upon a time. This is called the hero’s journey, a spiritual transformation where the person you thought you were is hurled into the abyss to disintegrate. You didn’t get to choose your path because who the hell would choose that?

But, once you accept this new reality, you allow yourself to feel your broken heart, you finally get some choices once again. You get to choose to stay there decimated by the aftermath or fly out from the ashes like the phoenix of Greek mythology. The one glitch in the ‘pull yourself up by your bootstraps’ argument is you get to choose how long to stay under the fray as well. It has been said that the phoenix can remain in the ashes for up to 1,400 years. It’s only been three years for me. It took forty-five years of layers to become the person I was before the earth spun off its axis, it might take some more time before I’m ready to fly once again.

You don’t realize those layers of certainty were holding you up until you are shaken to your core. It’s okay to start again. Grace and compassion and love for who you are, what you’ve been through, and the journey ahead is required. And, who knows, maybe at the end of this life there will be a special room with fancier snacks and a view for those who’ve had to fly through the abyss. Maybe. xo

“Divorce is far more than simply a change in family structure. It’s a reorganization of your entire life. Your entire self. It’s a massive transformation. A time when everything is called into question and nothing is certain. It’s also an opportunity. A crack in the bedrock allowing a change in course, an alteration of spirit. You can stay at rock bottom. Or you can choose to build.”

https://www.divorceforce.com/article/5-things-you-don-t-understand-about-divorce-until-you-ve-lived-through-it-by-lisa-arends

Magic is…

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Magic is in belonging to someone, the sun setting over the waves, the hazy dream you don’t want to leave, being transported by a story, love, God, connection to each other. Magic is never a brown shag carpet. It doesn’t happen while watching TV or when people are upset, fighting, or in the throws of life drama or traumas. Magic does not happen in excess of things that numb the pain. Magic can’t be forced and it doesn’t exclude. Magic is not selfish, doesn’t lie or cheat or deceive or abandon you when you’re on your knees. Magic does not come with manipulation or betrayal. You cannot move the pieces just so to create it. Magic is unbounded gratitude for the single rose you notice while standing in destruction. It’s the energy created in a moment, and like standing in a river, water rushing and swirling, cannot be experienced in the same way ever again. Magic happens where there is authenticity, kindness, grace, love and sometimes heartache too. Magic is connection to yourself, to others and to God. You have the power to create it, but you cannot make it happen and it (almost) always requires at least two so you can remind each other that it really did transpire in that exact magical way. xo

 

“Life is amazing and then it’s awful, and then it’s amazing again. And in between the amazing and the awful, it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful and relax and exhale during the ordinary. That’s just living heartbreaking, soul healing, amazing, awful, ordinary life. And it’s breathtakingly beautiful.”    ~L.R. Knost

Stop. Listen. Rest. Repeat.

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Life is an ebb and flow…

When we forget and go full speed, with all of our energy, attention, and force without rest or compassion or grace for ourselves, we face what people call burnout. The flame is dulled, the fires of the heart numbed, and things start to go wrong… yet we keep g-o-i-n-g (why do we do that?). A weekend, a vacation, a kind-hearted friend, retail therapy, or even a run might provide balm temporarily but at some point deep rest will be required. We get a choice until it’s too late, until our body, mind, and spirit have spoken without answer for far too long and then the tsunami overtakes you without notice. It seems like everything that could go wrong does. Why does it all happen at once we say. Really we say. Why is it all happening to me we say. I can’t take anything more we say.

I prefer to do things the hard way. It’s just easier. When the tsunami hit I kept going despite body, mind, and spirit going under like a battered ship. This can’t be happening I said. I can fix it I said. Everything is going to be okay (meaning just like it was) if I just keep trying I said. It took almost 6 months before I let go; before I let the waves wash over me as I laid in the sand face down, barely breathing, choking on the lies, the unfelt cruelty, the waterlogged dreams I thought were my life.

And now I know how to listen to my voice and when I need deep rest. Now I know where to find stillness and how to float on the waves of my own spirit. Only now do I know how to give my whole self grace, stillness, love. It took more than a tsunami, hurricane and an earthquake to get me to let go — at least that’s what my astrology chart said for that year. If only I had known. 

Our lives are almost too much whether in celebration or grief, abundance or need, happiness or sadness, good fortune or bad. Listen to the sound of your own heartbeat. Listen closely and sufficiently. Allow for stillness often whether sitting in meditation, on a beach, in the mountains, by a river, a tree or in your bed.

And when it’s been awhile, an antidote to our abundant lives, that causes what they call burnout, is as follows:

“And the antidote to burnout is, symbolically, a return from adventures, from trials and tribulations, to the womb, to an inner sanctum where we can relax completely and finally, once again, experience vulnerable, wide-open love. Then and only then may a deeply feeling sigh of relief come, like rain on a parched field.” ~Waylon Lewis